Healthy and Easy Creamy Garlic Chicken Recipe
Looking for an Easy Creamy Garlic Chicken Recipe that’s simple yet delicious? You’ve come to the right place! This dish is perfect for busy weekdays when you need something quick but still packed with flavor. With tender chicken, a rich garlic-infused cream sauce, and just a handful of ingredients, you can whip this up in no time.
Imagine sitting down to a plate of succulent chicken bathed in a creamy garlic sauce that’s bursting with flavor. It’s satisfying, comforting, and sure to impress anyone at your table without taking hours in the kitchen.
A Simple and Tasty Creamy Garlic Chicken Dish
This easy lunch creamy garlic chicken recipe showcases juicy chicken breasts enveloped in a luscious garlic sauce. The richness of the cream paired with the aromatic notes of garlic and herbs creates a satisfying dish that transforms everyday ingredients into a gourmet experience.
Perfect for busy weeknights, this dish offers a quick solution without sacrificing flavor or presentation. Served with fluffy rice and vibrant steamed vegetables, it becomes an inviting meal that appeals to the eyes as much as the palate.
Ingredients That Make a Difference
The beauty of this creamy garlic chicken lies in its simple yet impactful ingredients. Two boneless, skinless chicken breasts form the base of the dish, ensuring a tender and juicy bite every time. The addition of heavy cream creates that indulgent sauce, while minced garlic infuses each mouthful with robust flavor.
Italian seasoning rounds out the taste profile, providing hints of herbs that elevate the dish further. With just a sprinkle of chopped parsley for garnish, the plate is not only delicious but also visually appealing.
A Quick Cooking Process
Preparing this creamy garlic chicken is a breeze, making it an ideal choice for those hectic days. Start by heating olive oil in a skillet, then season the chicken breasts with salt and pepper before cooking them until golden brown.
Once the chicken is cooked, it’s set aside momentarily as garlic is sautéed in the same skillet. The heavy cream and Italian seasoning are then added, creating a rich sauce that simmers to perfection.
Complementing Sides for the Perfect Meal
While the creamy garlic chicken takes center stage, the accompanying sides are equally important. Fluffy rice serves as a comforting base that absorbs the delectable sauce, allowing each bite to be infused with flavor.
Steamed green vegetables add a burst of color and nutrition, balancing the richness of the main dish. Together, they create a well-rounded meal that’s both satisfying and wholesome.
Serving and Presentation Tips
When serving this dish, presentation plays a key role in enhancing the dining experience. Arranging the chicken on a bed of rice and artfully placing the steamed vegetables alongside can make a striking visual statement.
Finish with a generous sprinkle of freshly chopped parsley, which not only adds a pop of color but also an inviting aroma. A well-presented plate can elevate an everyday meal into a special occasion, making it perfect for family dinners or casual gatherings.
Nutritional Benefits and Serving Size
This creamy garlic chicken recipe serves two, making it ideal for a cozy dinner for two. With approximately 450 calories per serving, it balances indulgence with nutritional value, containing 40 grams of protein and healthy fats.
The combination of chicken and vegetables ensures a satisfying meal that fuels your body while delighting your taste buds. It’s a dish that you’ll want to return to time and again, bringing comfort and joy with every bite.
A Simple and Tasty Creamy Garlic Chicken Dish
This easy creamy garlic chicken is a delightful dish featuring juicy chicken breast cooked in a luscious garlic sauce. The taste is savory and rich, with hints of garlic and herbs that elevate the simple ingredients into a gourmet meal.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1 cup heavy cream
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 6-7 minutes on each side, or until golden brown and fully cooked.
- Remove the chicken from the skillet and set aside. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the heavy cream and add Italian seasoning. Stir to combine and let it simmer for a few minutes until the sauce thickens slightly.
- Return the chicken to the skillet, coating it well with the creamy garlic sauce. Cook for an additional 2-3 minutes to heat through.
- Garnish with chopped parsley and serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 450kcal
- Fat: 30g
- Protein: 40g
- Carbohydrates: 5g
