How to Make Huli Huli Chicken – Sweet & Tangy Hawaiian BBQ

Experience the vibrant taste of the islands with this professionally crafted Huli Huli Chicken recipe. Originating from Hawaii, Huli Huli Chicken is known for its juicy texture and caramelized exterior, achieved by marinating chicken in a rich blend of pineapple juice, soy sauce, brown sugar, ginger, and garlic. Grilled to perfection and basted frequently, this dish balances sweet and tangy with a smoky char that makes it irresistibly bold. Whether you’re prepping for a backyard luau or simply craving something tropical for dinner, this dish offers a memorable escape into island-inspired cooking.

Overview of Huli Huli Chicken

Huli Huli Chicken is a Hawaiian BBQ classic featuring chicken marinated in a flavorful combination of pineapple juice, soy sauce, brown sugar, garlic, ginger, and ketchup. The chicken is grilled and basted repeatedly to build layers of rich, smoky-sweet glaze. The result is an ultra-juicy, caramelized dish that pairs beautifully with grilled pineapple and rice. This easy yet impressive recipe is perfect for summer barbecues, weeknight dinners, or themed gatherings. It’s a surefire crowd-pleaser that transports your taste buds to a Hawaiian paradise with every bite.

Ingredients of Huli Huli Chicken

For the Marinade:

• 1 cup pineapple juice (fresh or canned)
• 1/2 cup low-sodium soy sauce
• 1/3 cup brown sugar (packed)
• 1/4 cup ketchup
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon fresh ginger, minced
• 3 garlic cloves, minced

For the Chicken:

• 2 pounds boneless, skinless chicken thighs
• Salt and pepper to taste
• Cooking spray or neutral oil for grilling

Optional for Serving:

• Grilled pineapple slices
• Jasmine or coconut rice
• Fresh scallions or cilantro for garnish
• Lime wedges

How to Make Huli Huli Chicken

Step 1: Prepare the Marinade

In a mixing bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, sesame oil, ginger, and garlic until well combined.

Step 2: Marinate the Chicken

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour half of the marinade over the chicken, ensuring all pieces are coated. Reserve the other half for basting.

Seal and refrigerate for at least 2 hours, preferably overnight for optimal flavor penetration.

Step 3: Preheat the Grill

Preheat your grill to medium-high heat (around 400°F). Lightly oil the grates to prevent sticking.

Step 4: Grill and Baste

Remove chicken from the marinade and pat dry slightly. Discard used marinade.

Place the chicken on the grill and cook for 6-8 minutes per side, basting with the reserved marinade every few minutes.

Continue grilling and basting until the internal temperature reaches 165°F and the exterior is nicely caramelized.

Step 5: Serve

Let the grilled chicken rest for 5 minutes. Serve with jasmine rice, grilled pineapple, and garnished with scallions or cilantro.

Instructions:

1. In a large bowl, combine all marinade ingredients and whisk until smooth.
2. Add chicken to the marinade and refrigerate for 2–8 hours.
3. Preheat the grill and oil the grates.
4. Grill the chicken, turning and basting with reserved marinade.
5. Cook until the chicken is fully cooked and slightly charred.
6. Serve hot with your favorite tropical sides.

Cook and Prep Times:

• Prep Time: 15 minutes
• Marinating Time: 2–8 hours
• Cook Time: 20 minutes
• Total Time: 2.5 to 8.5 hours (including marinating)

Nutrition Information (Per Serving):

• Calories: 310
• Protein: 30g
• Carbohydrates: 18g
• Sugar: 14g
• Fat: 14g
• Saturated Fat: 3g
• Cholesterol: 130mg
• Sodium: 800mg
• Fiber: 1g

Note: Nutritional values are estimates based on standard serving sizes.

Serving Suggestions of Huli Huli Chicken

Huli Huli Chicken is best enjoyed with sides that enhance its tropical profile:

• Grilled Pineapple: The char adds depth to the dish’s sweetness.
• Jasmine or Coconut Rice: A neutral base that balances the bold marinade.
• Mango Salsa: Offers brightness and acidity.
• Hawaiian Macaroni Salad: Creamy and refreshing.
• Tiki Cocktails or Pineapple Smoothies: Complements the island flavors.