Sweet and Savory Pineapple Chicken Recipe
Looking for a dish that perfectly balances sweetness and savarins? This Pineapple Chicken recipe is just what you need. With juicy chicken pieces coated in a tangy pineapple sauce, it’s a delightful take on traditional stir-fried chicken. It’s a great choice for family dinners or when you want to impress guests with minimal effort.
This recipe is not just delicious; it’s also incredibly easy to prepare. With just a handful of ingredients, you can create a meal that bursts with flavor and has everyone asking for seconds. Plus, the vibrant colors of the dish make it a feast for the eyes as well!
Get ready to enjoy a taste of tropical paradise right in your kitchen with this easy-to-follow Pineapple Chicken recipe. It’s the perfect combination of sweet, savory, and satisfying.
A Flavorful Pineapple Chicken Dish
This Pineapple Chicken recipe combines the delightful taste of tender chicken pieces with the vibrant crunch of bell peppers and the sweetness of juicy pineapple. The result is a dish that not only satisfies hunger but also offers a burst of flavors in every bite. Coated in a glossy sauce, the vibrant colors of the ingredients create an inviting presentation that’s sure to impress anyone at your table.
Ingredient Highlights
In crafting this dish, the selection of ingredients plays a vital role in achieving the perfect balance of sweet and savory. The use of fresh or canned pineapple provides a juicy contrast to the succulent chicken, while bell peppers add a delightful crunch. A simple combination of soy sauce, honey, garlic, and ginger forms the sauce that ties everything together, enhancing the dish’s overall flavor profile.
Preparation Process
The key to a successful Pineapple Chicken lies in marinating the chicken beforehand. This step allows the flavors of the soy sauce, honey, garlic, and ginger to penetrate the meat, ensuring every piece is infused with deliciousness. Once marinated, cooking the chicken until browned creates a rich base for the dish, followed by the addition of colorful vegetables and pineapple that brings it to life.
Cooking Technique
Stir-frying the ingredients ensures that they retain their texture and color. By cooking the chicken first and then adding the vegetables, you achieve a harmonious blend of tender and crunchy elements in the dish. The final step involves thickening the sauce, giving it that glossy finish that not only looks appealing but also clings beautifully to the chicken and veggies.
Serving Suggestions
This Pineapple Chicken is best served hot over a bed of fluffy white rice, which acts as a perfect canvas for the vibrant sauce and ingredients. A sprinkle of chopped green onions on top adds a fresh touch and a pop of color, making the dish even more inviting. Whether for a family dinner or a special occasion, this dish is sure to be a crowd-pleaser.
Nutritional Benefits
Beyond its delightful taste, this dish offers a balance of nutrition, providing protein from the chicken and essential vitamins from the bell peppers and pineapple. With roughly 280 calories per serving, it’s a satisfying option that doesn’t compromise health for flavor. Enjoying a portion of this Pineapple Chicken not only satisfies cravings but also contributes to a well-rounded meal.
A Flavorful Pineapple Chicken Dish
This Pineapple Chicken recipe features tender chicken pieces sautéed with bell peppers and pineapple chunks, all enveloped in a deliciously sweet and tangy sauce. It’s a dish that will tantalize your taste buds, with a harmonious blend of flavors that leave you wanting more.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup pineapple chunks, fresh or canned
- 1 bell pepper, sliced (red or green)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons cornstarch
- 1 tablespoon vegetable oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Marinate the Chicken: In a bowl, combine the chicken pieces with soy sauce, honey, garlic, and ginger. Let it marinate for at least 20 minutes.
- Prepare the Sauce: In a small bowl, mix the cornstarch with a tablespoon of water to create a slurry. Set aside.
- Cook the Chicken: Heat vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until it’s browned and cooked through, about 5-7 minutes.
- Add the Vegetables: Stir in the sliced bell pepper and pineapple chunks. Cook for an additional 3-4 minutes until the peppers are tender.
- Thicken the Sauce: Pour the cornstarch slurry into the skillet, stirring well to combine. Cook for another minute or until the sauce thickens.
- Serve: Garnish with chopped green onions if desired. Serve hot over rice or noodles.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280 kcal
- Fat: 5g
- Protein: 30g
- Carbohydrates: 30g
